Weight loss jumpstart

Weight loss jumpstart

Hey friends! Hope you are having a fantastic week! I am a believer in all things health and feeling good about yourself. Your health should be your #1 priority because if you don't have your health you can't take care of all the things you need to do for your family and every day life. [...]

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My Keto Journey

My Keto Journey

Happy Tuesday!  Hope you are having a great week! I contemplated sharing this but I  truly am hoping to help someone that may be going through what I went through and if I help just 1 person it would be awesome! Yesterday was our ONE year that Karl and I have gone Low carb/Keto.  First [...]

Thank you FB friends! – I needed that push!

Thank you FB friends! – I needed that push!

Remember when I posted a few weeks back and asked if I started this blog again on a regular basis would you all read it, subscribe to it or even follow me?  Well you said Yes! Go for it!  So I got my MoJo back but I also want to thank...  #rachelhollis If you haven’t [...]