Hey friends! Hope you are having a fantastic week! I am a believer in all things health and feeling good about yourself. Your health should be your #1 priority because if you don't have your health you can't take care of all the things you need to do for your family and every day life. [...]
Happy Friday friends! We made it to the end of the week and I have a deal for you! Read to the end for a coupon code for 15% off your order! As you may know, I have been living the Keto lifestyle for over a year. Go here to read my story Fran's Keto [...]
Happy Tuesday! Hope you are having a great week! I contemplated sharing this but I truly am hoping to help someone that may be going through what I went through and if I help just 1 person it would be awesome! Yesterday was our ONE year that Karl and I have gone Low carb/Keto. First [...]
Greetings friends! Hope your week is off to a great start. I am constantly asked how and why I ‘fit’ in fitness on a daily basis. Fitness is just like anything else that is important to you. First you DECIDE what you are going to do. For me? It’s CrossFit. You then SCHEDULE it [...]
Remember when I posted a few weeks back and asked if I started this blog again on a regular basis would you all read it, subscribe to it or even follow me? Well you said Yes! Go for it! So I got my MoJo back but I also want to thank... #rachelhollis If you haven’t [...]
