It’s the most STRESSFUL time of the year!

It’s the most STRESSFUL time of the year!

But it doesn't have to be..... With a little planning you can totally do this! Hey friends! Happy Thursday!   How's your week going?  Are you working on your list of a thousand things to be done before the holiday AND.... freaking out about how you are going to get it all done?  I am [...]

CdLS Awareness Day

CdLS Awareness Day

Happy Tuesday friends! How was your weekend and Mother's day?  My weekend was awesome! We finally saw Avengers End Game. Great movie! Mother's Day was great even though I did 4 loads of laundry 😂 but my kids and Karl cooked both brunch and dinner and it was fantastic! So grateful for my family.   [...]

Fitness & Health in your 50’s

Fitness & Health in your 50’s

Happy Tuesday Friends!  How was your weekend?  Ours was a whirlwind!  We hit the ground running Saturday morning and never stopped.  I needed Monday to take a break! I certainly live on chaos daily but I wouldn't have it any other way.  We are a very active family and I'm thrilled I am able to [...]

What I learned from the CrossFit games 2019

What I learned from the CrossFit games 2019

Hey friends! Popping in for a quick Sunday post. The CrossFit Open 2019 is over.  I am sad but excited of being able to work on what I wasn't and know,  I am not good at.  I wanted to share what I learned. It wasn't just a fun competition, it was a challenge amongst other [...]