5 things you should do everyday!

5 things you should do everyday!

Hey friends!  Happy Tuesday!  I hope you are having a great week! If you know me, I don't like to sit down and am always on the move whether it be with volunteering at the kids school, getting sh*t done around here, ubering my kids everywhere and staying on top of their everyday needs.  To [...]

CrossFit Open 2019

CrossFit Open 2019

Happy Friday Friends! I have an extra post this week and will for the next 5 weeks chatting about the CrossFit Open! What is the CrossFit open?  It is a fun competition to build our CrossFit community. The focus is on inclusion and celebration instead of competition. This is my 3rd year of the OPEN [...]

My Keto Journey

My Keto Journey

Happy Tuesday!  Hope you are having a great week! I contemplated sharing this but I  truly am hoping to help someone that may be going through what I went through and if I help just 1 person it would be awesome! Yesterday was our ONE year that Karl and I have gone Low carb/Keto.  First [...]