What I learned from the CrossFit games 2019

What I learned from the CrossFit games 2019

Hey friends! Popping in for a quick Sunday post. The CrossFit Open 2019 is over.  I am sad but excited of being able to work on what I wasn't and know,  I am not good at.  I wanted to share what I learned. It wasn't just a fun competition, it was a challenge amongst other [...]